Body

Movement in May 2019

About Movement in May Join Dr. J’s Holistic Health & Wellness for our first ever fitness event. Movement in May is aimed to get us moving. Calvin Gant shares weekly videos to guide you in […]
Body

2018 Gratitude Challenge

The benefits of practicing gratitude are many. See the Gratitude Attitude and It’s Benefits for more on what gratitude is and its many benefits. It’s not always easy to remember to be grateful. Gratitude is […]