mind

Now that you have read The Beginner’s Guide to Mantras blog let’s practice those suggestions with some positive mind mantras. Start pushing out old or negative thoughts so that you can make room in your […]

Mantras! What are They? Dictionay.com defines mantras simply as a word or sound that is repeated to aid in concentration. Merriam-Webster.com goes a little further to define mantras as a sound, word or phrase that […]