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Latest News
  • [ May 1, 2019 ] Movement in May 2019 Body
  • [ January 1, 2019 ] The Prayer & Praise Wall Mind
  • [ November 1, 2018 ] 2018 Gratitude Challenge Body
  • [ October 15, 2018 ] The Gratitude Attitude and It’s Benefits Brain
  • [ March 15, 2018 ] The Beauty and Benefits of Volunteering Body
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Recent Blog Posts

  • Body

    Movement in May 2019

  • Mind

    The Prayer & Praise Wall

  • Body

    2018 Gratitude Challenge

  • Brain

    The Gratitude Attitude and It’s Benefits

  • Body

    The Beauty and Benefits of Volunteering

  • Uncategorized

    Black History Month: For the Therapeutic Treatment of African Americans

  • Mind

    Mantras for a More Positive Mind

  • Mind

    The Beginner’s Guide to Mantras

  • Body

    Homemade Granola: Enjoy Three Ways

  • Uncategorized

    Goal Setting

Upcoming Challenge

November 2017

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Recent Forum Posts

  • RE: 2019 Movement in May

    Love it! How has the "Me first mindset" helped you with...

    By DrJ!, 6 years ago

  • RE: 2019 Movement in May

    Good morning Dr. J and Friends! I’m late jumping in but...

    By Dawnellis1, 6 years ago

Recent Blog Posts

  • Movement in May 2019
  • The Prayer & Praise Wall
  • 2018 Gratitude Challenge

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